For someone to develop genuine compassion towards others, first he or she must have a basis upon which to cultivate compassion, and that basis is the ability to connect to one’s own feelings and to care for one’s own welfare… Caring for others requires caring for oneself. – The Dalai Lama
Love one another. Love your neighbour as yourself. Love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you-Jesus the Christ.